Online Therapy for Eating Disorders and Body Image Issues
Begin Your Healing Journey
My name is Anna, a dedicated therapist specializing in psychotherapeutic support
for eating disorders, disordered eating, and body image issues.
I offer a compassionate, person-centered and trauma-informed approach,
fostering a supportive therapeutic relationship to create a space for healing and recovery.
About Therapy with me
My approach is person-centered, trauma-informed, compassionate and evidence-based, empowering clients to foster a healthier relationship with food, exercise and self-image.
I create a safe and non-judgmental environment where individuals can explore their past, present and desired future, learn to better understand their emotions, thoughts and behaviors and become curious about developing new healthy coping strategies.
My aim is to support you on your healing journey, working towards your individual goals.
I invite you to stay open to the possibility that change is possible, without guilt or shame about how you got here, but rather with curiosity to understand how your life experiences have shaped you, to keep what's working and acknowledge what is not longer working and deserves to be adjusted so you can live the fulfilled and happy life you deserve.
Initial Consultation
Book an initial free 20min consultation with me, to explore your specific needs, for me to tell you more about how I work and for us to get to know each other.
Finding the right therapist is important!
This brief meeting allows us a chance to see if we might be a good fit work working together therapeutically.
Individual Therapy
I offer personalized one-on-one sessions, focusing on your unique experiences and difficulties.
These session last 50 minutes, usually conducted once a week.
My current rate is £60 per session.
I do offer discounts for booking multiple sessions, and concessionary rates where appropriate, which can be discussed directly.
Specialised Dietetic Support
To provide holistic support, and considering the complexity of eating disorder presentations and wider physical health implications, it may be helpful for clients to receive specialized support from a dietician in addition to therapeutic work.
I work with a dietician specialized in working with eating disorders, and where appropriate, may refer clients to work with them during our time together, to tackle things specific to returning to a healthy balanced diet.
Testimonial
"Working with Anna was wonderful. She is kind, compassionate and empathetic. Her sessions empowered me to fight the eating disorder and to take steps to make real change. I felt understood and supported at all times. During our sessions I felt safe to be open and honest. When something wasn’t working, I felt comfortable to say so. With Anna’s support, I was able to make real progress and tackle unhelpful thoughts and feelings and develop positive coping strategies."
Sophie C., former client